Chinese Medicine has many herbal formulas that are used to harmonize the body from all kinds of imbalances small or large, and with hormones and PMS, Chinese Medicine shines in terms of prevention and treatment.
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If you’re a patient who does all the things they are capable of doing, returning once a week should be enough to get satisfactory results. If not, coming in 2-3 times per week is more realistic. Also with newer health issues (ex: acute pain situations), more treatments per week might be more appropriate. For chronic pain, meaning over 3 months duration, consistency is the first consideration.
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s we begin letting go of what is no longer needed physically, we must also decide what is most important to hold onto. Like the greater cosmic energy dropping from summer heights, so must we contract inward just a bit in the fall. Highlighted issues include letting go, rooting in and remembering core values. Metal focuses our values on resources, inner-authority and self-worth.
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Each year, 1 in 37 drivers gets in a car accident. Last year I was in the worst car accident of my life. In my profession I also regularly help people recover from accidents. Having learned how to navigate the physical and emotional healing post-accident, I have some thoughts to share with you.
The beauty of making even one small change in your life to move towards better health is that over time the consideration with which you nourish yourself will in turn feed your spirit. With better energy, you can gain the motivation to achieve even more wellness and success.
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One of the most celebrated aspects of Spring is certainly the “re-greening” of the land…
the trees and shrubs start to push their buds open, the grass starts putting on new growth, and everywhere we see
Exposure to toxins in our air, water, food, medications and alcohol are commonplace these days. Naturally the occasional cleanse seems important, yet paradoxically the greater our need to detoxify ourselves, the more carefully we should proceed.
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